Overview
In this episode, Dr. Huntley discusses the importance of being gracious with ourselves, especially during challenging times. She shares her personal experience of losing her stepson and how setting a weekly intention to be more gracious helped her navigate through the grief and overwhelm. Dr. Huntley emphasizes the need to be kind to ourselves and grant ourselves undeserved favor, regardless of whether we believe we deserve it or not. This practice can help entrepreneurs and business owners cope with unexpected setbacks and maintain their well-being.
Takeaways
Being gracious with ourselves is important, especially during challenging times
Setting a weekly intention to be more gracious can help us navigate through grief and overwhelm
Granting ourselves undeserved favor and being kind to ourselves is crucial for maintaining well-being
Practicing self-compassion and grace can help entrepreneurs and business owners cope with unexpected setbacks
Resources For Public Health Entrepreneurs
Grab your copy of: Top 10 Tips For Finding Clients
Grab your copy of: Top 10 Tips For Getting Started
Submit a question you’d like us to answer on this podcast here.
Learn more about the Public Health Entrepreneurs Mastermind group program here.
Subscribe here for Public Health Entrepreneurs podcast updates so that you don’t miss anything.
Podcast Apps
Public Health Entrepreneurs Podcast in Apple PodcastsÂ
Public Health Entrepreneurs Podcast in YouTube MusicÂ
Public Health Entrepreneurs Podcast in Spotify
Whether you’re just getting started or you’ve been in public health consulting or other type of business for a while, we provide support for public health entrepreneurs through our podcast and mastermind group program. We serve public health entrepreneurs in South Carolina, Georgia, Florida, and California as well as other parts of the United States and worldwide.
Comments